Day 68 – Biohacking – Day 9: Stress
Extending longevity with Dave Asprey – the abbreviated version
Day nine of our ten-day journey through a more easily digestible version of Dave Asprey’s guidance on Biohacking, as relayed over ten episodes on Gaia TV.
The focus today is on stress and resilience, with the implications for our physical body. In my own work, the mind body connection is a fundamental cornerstone of good health, and here on Substack, it …
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